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HCG Diet Phase 1 Recipes

Phase 1 of the hcg diet is also known as loading days. On the very first day of the diet you are allowed to eat whatever and as much as pleases you. It will be right to say that you must eat everything...

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Lose Belly Fat and Love Handles with 15 to 30 Days of HCG Diet

Losing weight is something that every over weighed person needs to do. They may try several ways of reducing their weight but the diets including unpleasant meals and exercise always makes them run...

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HCG diet – Phase 2 Recipes:

HCG diet phase 2 starts on the third day of the HCG diet plan. As soon as you wake up on third day you must have the feeling that you cannot eat anything anymore even if you feel like eating. Phase 2...

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3 Tips to Get Rid of Depression in HCG Diet Phases

While you are on the HCG diet, it is common for you to feel sad or depressed. Some people start feeling depressed right from the day 2. There is no need to panic, these feelings will go away soon. The...

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10 Facts on Sublingual HCG diet drops

HCG diet drops have now become the hot topic of today and Google trends also show a hike of 47% increase in searches for “HCG Drops” Search term. Look at the image below for better explanation. They...

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How I controlled my appetite with 10 easy ways

Natasha lost 40 lbs. in just 60 days and her incredible story of how she managed to lose all this weight included ways in which she was able to control her appetite. She says being able to control your...

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4 Natural Homeopathic Remedies for weight loss – Infographic

Excess weight has become a major concern to those striving to lose the excess pounds. This is regardless of the budgets that they place for going through the numerous diet plans and supplements. Most...

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HCG Diet – Phase 3 Recipes

When it is the last day of 500 calories then starts the third phase of the HCG diet. In this phase you can introduce food items like dairy products as well as healthy fats such avocados. Protein once...

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A Zealous weight loss quest of Taylor Sowers

Taylor Sowers, a fifteen year old teenager from Virginia, has made a deliberate effort to shed the excess pounds. Weighing at 440 pounds, it has been a barricade to his health and social life. His will...

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6 Tips to Lose Weight by Drinking Water

Drinking water? Yes. You will probably ask yourself how drinking water helps you lose weight, even though you take water all the time. But the true certainty is that indeed water plays a major role in...

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10 Best Tips To Lose Post Pregnancy Weight

With all the happiness that comes with a baby, as a mother, you may have a lot to care of before things get back to your pre-pregnancy state. This includes getting rid of the gained baby weight. At...

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Simone lost 188 pounds, Proves critics wrong by showing excess loose skin...

Simone Pretscherer Anderson, a make-up artist from New Zealand has lost 188 pounds in just 11 months. Her weight loss experience has not been easy going and she reveals that she had to deal with...

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Biking Miles to Lose Weight – What an Idea!

Eric Hites from Indiana, 40, has rolled up his sleeves to go to the next level of losing weight. Weighing at 560 pounds, everything seemed to lose grip and relationship with his wife was in a rift....

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Stomach Balloon – New FDA approved weight loss aid

Stomach Balloon? The new approved weight loss aid With many people battling out with obesity, new methods are emerging which give a new promising dimension to combat this ‘menace’. One of the recent...

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5 Ways to boost your Metabolism

Many at times when we here such complex words we tend to think that probably of the doctors only. Even a majority of us may probably have never come across the word metabolism, simple because it’s not...

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10 Common Side Effects of Weight Loss Surgery

Gastric by-pass surgery involves a surgical operation which reduces the size of the stomach in order to restrict the intake of calories and excess food. This is performed in case of extreme obesity....

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Why Exercising Has Not Helped You Lose Weight

It is a widely considered fact- or so to speak- that exercise helps you lose weight. This has remained true until recent research carried out at Loyola University Chicago by public health scientists,...

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10 Fat burning foods that help in weight loss

In order to lose weight, certain foods are crucial in burning fats and also in helping you use up calories. These foods will boost your metabolism and provide a conducive atmosphere for losing pounds...

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15 Super Fruits With Calories Less Than 100 For Weight Loss Journey

Fruits carry out or rather assist in many functions of the body. They are mainly related with improving your immune system and a rich source of nutrients. Talk of calcium, sodium, potassium and all the...

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10 Fiber Rich Foods for Weight Loss

Fiber is important for many reasons aside from playing a major role in helping you shed the pounds. If you are on hcg diet or any other diets then we suggest you to must have the below 10 fiber rich...

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